• herniated disc

    To Hell and Back

    With 2009 being a bust musically because of my disc problem, I was determined to get back into gigging again in 2010. I took a job at Sofia’s after New Year’s with Eliot Zigmund and Ed Fuqua and it went really well. I felt very little, if any pain. But by the middle of February, my situation went from bad to worse… Read More

  • herniated disc,  Uncategorized

    When Do-It-Yourself Does Yourself In

    I’m a DIY person. And as my friends will confirm, I’m also sort of obsessive compulsive. When I read Claire Davies’ The Trigger Point Therapy Workbook, I was excited to find an alternative to the gloomy surgical track offered by conventional medicine in the treatment of herniated disc… Read More